Egg White Mask

Egg white is always my favorite anti-aging mask. I just used egg whites to my skin.  It helps tighten the skin.  Egg white is also effective to cure acne by drying it up faster and remove the oil in your skin.  This protein-rich food is also good for treating scars from burns.  It helps removes blackheads and whiteheads.  Isn’t that amazing?  One egg white can do lots of wonder to your skin.

Here are the steps to make the egg white mask

1.       Beat the egg whites until it is fluffy so it won’t run down on your face. 

2.       Add some honey to finish it up.  Use a small brush to apply it from the neck up to the face.  I also use egg white to my breast. 

3.       Leave it for 20 minutes. 

4.       Rinse off with water. 

5.       Always use a good moisturizer because egg whites can dry up your skin so easily.  

Whisk away the sagging skin!

Aging is inevitable part of living.  Sagging is one of the obvious sign of aging. There are lots of things that contribute aging such as excessive exposure to harmful sun rays, obesity, consuming regular alcoholic drinks, excessive smoking, and poor diet.  Here are some home remedies that prevent our skin from sagging without spending a fortune

Whisk an Egg Whites

This is probably my favorite natural astringent.  Whisk one to two egg whites until foamy.  Apply it to your face, neck, and breast for 20 minutes then rinse it off with water. You can do this twice a week for tighter skin

Lemon

The Vitamin C that can be found in lemon can boost collagen production while it is natural astringent properties that help tighten skin while reducing wrinkles.

Squeeze some lemon juice and rub gently to your face and neck.  Leave it for 10 minutes.  Do this twice a week. Use a quality moisturizer to prevent your skin for drying

Cucumber

This is great in tightening and firming the skin.  It gives the skin the moisturizing and rejuvenating effect on the skin.  It does not only tighten the skin but also moisturize it

Grind half of cucumber to extract the juice.  Apply it to your face and neck until it dries off.  Do this once daily for tighter skin

Honey

It is always known to have a good anti-aging properties while it hydrates our skin.  This is very helpful in treating sagging skin

Stir 2 to three teaspoon of honey and a few drops of honey and a drops of lemon.  Apply it to your face and neck. 

Over the Counter Acne Treatment

Wash your face at least twice a day during the day and at night time.  Use milder cleanser to remove the oil and dirt that causes pimples.  Always stick to the cleanser that won’t dry your skin.

Retinoid Cream

It is a Vitamin A cream that doesn’t prevent your skin from wrinkles and sagging but also helps clear our pimples.  Dab this at night time as your face might have dark spot from the sun

Benzoyl peroxide 

This product dries out a pimple quickly but dries out your skin as well so always use a good moisturizer after using the product

Salicylic acid

Topical Salicylic acid is used to clear, prevent skin blemishes to those pimples who has acne.  Use the prescribed amount to your acne as directed by your dermatologist.

Nature That Heals Acne

What a great way to fight against acne naturally to have smoother and brighter skin while it saves us money

Apple Cider Vinegar

This super vinegar will greatly help as acne remedy because it kills bacteria off that cause breakout.  It becomes alkaline and balance the pH of your skin.  It is a good astringent that can dry out pimples.  After dabbing Apple cider vinegar to your face, always put moisturizer.

Whip up some egg whites

Egg white is a very good astringent to dry out pimples.  It is an easy and affordable way to reduce acne and remove blemishes.  It also rich in protein and vitamins that combat acne. Egg whites also help your face from sagging because of aging. Make sure to dab a good moisturizer as it dries up your skin

Papaya

Papaya is one of the most important beauty ingredients out in the market today.  The good news is you don’t need to spend thousand just to gain the benefits of papaya.  This super fruit is an acne remedy that removes dead skin cell leaving it soft and smooth.

Dab some Strawberry and honey

Strawberry is a natural Salicylic acid that can be found most acne treatment in the market.  Honey also works against your acne and it is a natural anti-inflammatory.

Pimples Prevention

We all wanted to have a smooth and brighter skin, but not all of us are blessed with a pimple-free skin.  Here are some tips to prevent breakout to your special day.

Get 7-8 hours of sleep. 

It helps our body recover from stress that we have during the day.  Every hour that we lose a sleep at night increases our psychological stress by 14%.  French researcher found out that cooler body temperature helps our body to sleep faster and better

Minimize dairy

The androgen found in dairy product can cause hormonal imbalance which increases the chance of having a pimple

Cut out sugar

Sweet food can cause your blood sugar to increase triggering to boost your insulin.  Eat whole grains, vegetables, fruits, and beans to have a healthier skin. 

Cut out pasta, white rice, sugar, and white bread to prevent the breakout.

Hydrate

 Increase your water intake, it is not only good for the body but also to the skin.  It flushes out toxins inside our body that helps decreases breakout.

Make Sunscreen your friend

 Staying out the sun without sunscreen can cause breakout and dark spot.  Whatever the weather outside even it’s raining, snowy, or sunny never skip your sunscreen.

Cleanse

 It is essential to cleanse twice a day as during the day we have makeup, smog, and dust.  We need to thoroughly cleanse our skin with mild cleanser for a pimple-free skin

Acne Culprit

Acne can lower the self-esteem of a person.  It can be irritating when you look in the mirror a red pimple is the first thing that you see in the morning. These are some causes of  pimples.

Acne during puberty age

When we are in our teenage years, we usually develop acne because sebaceous (oil) glands that can cause acne, occurs during puberty.  Acne is also caused by androgen levels, a type of hormone, that increase when a person reaches adulthood.

Acne can run in families.

If both of your parents develop acne during puberty, you will have developed it as well.  Even when you are an adult, if you're  parents have severe acne during adulthood, you might have acne too.

Acne in women

During menstruation period, we notice that we usually have acne because of hormonal change.  Higher testosterone levels around menstruation can activate the sebaceous gland.

Food For The Skin

To achieve a healthy and younger skin starts within so these are the food that we can add to our daily meal.

Chocolate 

What a great way to have sweets while making our skin younger.  It is rich in flavonols that help our skin firmer.  Drink cocoa to increase antioxidant in our body

Yogurt

Eat yogurt to prevent wrinkles.  Yogurt helps our skin to be firmer thus it is more resistance from lines

Cantaloupe

It is a fruit that is rich in Vitamin A and C. Vitamin A helps to prevent dullness while Vitamin C is an antioxidant.  This amazing fruit helps us achieve a younger and healthy looking skin

Kiwi

It is loaded with Vitamin C better than orange.  It helps to undo the sun damage to collagen

Green leafy vegetable

Vitamin C that found in most vegetable helps our skin to produce more collagen. A vegetable is not only good for our body but with our skin and hair as well.

Walnuts

This nut is loaded of Omega-3 fats and vitamin E which help our body to produce collagen